The DNA of human beings, who had difficulty in finding food for thousands of years, has a 'scarcity' consciousness. The abundance of the last century does not match the codes of the brain that have existed for millions of years. This causes emotio...

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There are many ways to lose weight, but unfortunately most diets leave us hungry and dissatisfied. Those who do not have a lot of stamina will quickly let themselves be guided by hunger and throw their weight loss plans overboard. But ....