RELATIONSHIP BETWEEN SPORTS AND WEIGHTExercising may not directly lead to weight loss, if you do not see the number you want on the scale, there may be several reasons.For some reason, even if we do sports, we may not lose weight or even gain weig...

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Low Carb: Intermittent fasting is currently the diet trend par excellence. You don't have to count calories or follow diet plans, just observe a time window for eating: food is allowed in eight hours and the body should have 16 hours to digest - t...