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 Now I want to give you the recipe for the belly-melting papaya smoothie. This smoothie, which regulates your digestive system and works your intestines, also helps to lose unwanted excess pounds in your belly area. Here is the belly-melting papaya...

 If you are interested in healthy eating and weight loss, you know how confusing the theories on these issues are. One nutritional theory advises you to only eat protein, while another theory tells you that people should only eat vegetables. Readin...

 Weight gain is more common especially in winter. Many people are looking for slimming methods to enter the summer with a fit and healthy body with the spring months. So what are the methods that work for slimming? Here are the most effective weigh...