- What Is Good For Chest Pain?
- What Causes Chest Pain?
- Which Department to Go to for Chest Pain?
Home Herbal Remedies for Chest Pain Relief
Pain in the chest and rib cage can occur due to different ailments. These diseases can be simple problems such as colds and colds, or serious diseases such as lung diseases that require treatment. Therefore, it should be taken seriously and when pain is felt, it is absolutely necessary to go to the doctor.
- What Is Good For Chest Pain?
- Honey and Black Pepper Blend
- Sage Onion Tea
- Heart-Friendly Foods
- Hot Shower
- Mint and lemon tea
- Licorice Root Tea
- Ginger
So what is good for chest and rib cage pain? Are there any herbal treatment methods that can be applied at home? All of this and more is waiting for you in our article!
For the most accurate treatment methods and definitive results in health, you should consult a doctor who is an expert in the field. Our recommendations include temporary herbal recommendations at home for mild ailments that have been diagnosed and are not life-threatening. It is not a prescription. We wish you healthy days…
What Causes Chest Pain?
Chest pain is often thought to be a sign of a heart attack. Yes, chest pain can be a sign of a heart attack. However, various health problems may lie under chest pain.
Chest pain is mostly caused by musculoskeletal system, gastrointestinal system pain and heart diseases. However, these pains are different from each other.
For example, pain caused by pericardial inflammation is exacerbated when moving. Lying on your back also increases the pain.
Chest pain from panic attacks can spread throughout the body, although it is of shorter duration.
Pain originating from the heart, on the other hand, manifests itself while on the move.
The causes of chest pain can be summarized as follows:
- Pain originating from the gastrointestinal (gastrointestinal) system
- Chest wall related pains
- Pain from nerves in the area
- Pain associated with the heart and pericardium
- Pain due to breast tissue in women
- Muscle pains
- Pain due to cold
- Pain due to panic attack
- Aortic dissection (rupture of the aorta)
- pulmonary embolism
- Pneumothorax (lung air leak disease)
- Heartburn condition common during pregnancy
- physical blow
- rib fractures
- Chest area injuries
- Osteoclasis
- Pain related to the menstrual cycle in women
What Is Good For Chest Pain? 8 Natural Treatments
If you are searching for how to get rid of chest pain, you are definitely in the right place. However, before listing our recommendations, we recommend that you consult a doctor to find the problem causing chest pain.
So how does chest pain go away at home, are there any herbal solutions? Are there natural remedies for chest pain? Here are the natural treatment alternatives you can apply at home for chest pain…,
!!! Get doctor approval before application.
1) Honey and Black Pepper Blend
The first solution that comes to mind when it comes to "how to get rid of cough chest pain" is a mixture of honey and black pepper. If there are those who ask, "How does a cold chest pain go away," we recommend that they try the mixture of honey and black pepper. Because this mixture is also effective in pain caused by colds. To prepare this mixture, all you have to do is add 2 teaspoons of black pepper to a bowl of honey and mix well.
Apply the mixture you prepared to the chest area and cover it with a stretch. Wait like this for 2 hours. At the end of the period, wash the area free of paste. This application is not recommended for infants and children. If you wish, you can also add turmeric to this mixture.
2) Sage Onion Tea
Another herbal recommendation for those who say what is good for chest pain is island onion. One of the natural recipes effective against chest pain is sage onion. You can consume the island onion as a tea or you can use it as a paste.
It is so easy to make sage tea! All you have to do is; Adding a teaspoon of sage onion to a glass of boiling water and waiting for it to infuse for 10 minutes. That is all. If you wish, you can add a few drops of lemon to your tea and drink it.
For the island onion paste, you will need half a kilo of honey. First, pound 3 tablespoons of island onions in a mortar. Then, mix the smashed onion in a mortar and honey until it reaches a paste-like consistency. Consume one teaspoon of this paste 2 times a day, morning and evening.
3) Heart-Friendly Foods
Nutrition is the key to our health. If chest pain is due to heart conditions, you should include more heart-friendly foods in your diet, in addition to the treatment given by your doctor.
So what are these heart-friendly foods? The most important features of foods rich in omega 3 such as walnuts, fish and nuts are that they reduce the risk of heart disease.
4) Hot Shower
The most effective way to relieve chest pain, especially caused by a cold, is to take a hot shower. If you inhale the steam of hot water while taking a shower, the respiratory tract will be relieved. Chest pain caused by coughing and congestion is relieved.
Those who say how to get rid of muscle pain in the rib cage, which may occur due to the contraction of the chest area all day, sitting hunched, can also try a hot shower. Those who think about how to get rid of chest pain and what to do at home should not forget that blood pressure can drop while taking a hot shower.
5) Mint Lemon Tea
Among the herbal treatment methods for chest pain, especially if the cause is muscle pain caused by cold or stress, mint lemon tea can be counted. Symptoms of a cold sore include chest pain, weakness, fever, and difficulty breathing.
Peppermint lemon tea relieves chest pain caused by cold and flu infection. It helps to feel better by giving vigor to the body. It clears phlegm.
6) Thyme Tea
If you are not good with mint lemon tea, we recommend you to try thyme tea. This tea softens the chest and throat just like mint lemon tea. It cuts the cough. It helps to expel phlegm and relieves chest pain. You can sweeten thyme tea by adding lemon and honey if you wish.
7) Licorice Root Tea
Licorice root tea is also a healing suggestion for those who ask how to get a cold on the chest, what can I try naturally. Licorice root tea eliminates the symptoms of influenza infection and upper respiratory tract diseases. It is good for ailments such as bronchitis and asthma. If you have a chest pain complaint due to a cold, we recommend consuming a glass of licorice root tea in the morning and evening.
8) Ginger
Ginger, a natural expectorant, also relieves chest pain. Ginger is actually known for its anti-inflammatory properties. In addition, it cuts cough. It opens the upper respiratory tract. Eliminates cold symptoms.
If you think about what softens the chest, you can sip your warm ginger honey tea, and keep your glass slightly above your chest to help reduce muscle tension.
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