Sample ! MY PHYSICAL TRANSFORMATION from 117 to 84 KG! - Real Before and After

Montag, 19. Februar 2018

Home 117 to 84 KG from MY PHYSICAL Sample TRANSFORMATION Sample ! MY PHYSICAL TRANSFORMATION from 117 to 84 KG!

Sample ! MY PHYSICAL TRANSFORMATION from 117 to 84 KG!

Small video montage on my physical transformation. It's been a year now that I started bodybuilding. The fight continues !!

The maximum weight I achieved was 117Kg. I still do not know how I got there. But hey it's never too late to change!

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About Real Before and After

Nutrition, movement and development, which are the most basic requirements of a healthy life, have created today's human being through a life cycle of tens of thousands of years. Unfortunately, today's modern human being is trapped in a framework of malnutrition, constant consumption and little movement. Until some people broke this framework. People who eat naturally and as much as they need, move and consume little, continue to set an example for us. In this blog, we offer you the latest diet lists and fitness programs.