In bodybuilding training, your right eating habits before and after training are vital for your progress. To get the best results from your workouts, you need to learn the right foods and feeding times best. Keep in mind that your diet has a signi...

 Depending on age and environmental factors, the amount of hyaluronic acid in our skin decreases. Unhealthy lifestyle, intense and stressful work, use of unsuitable make-up materials and skin care products cause the skin to lose its elasticity and ...

 Abdominoplasty is one of the treatment methods that have been started to be applied as a result of the developments in medicine in recent years for individuals who have excess fat in the abdomen, excess skin, sagging and similar problems for vario...

Hi loves! I got the one thing I've always dreamed of, rhinoplasty, May of 2021 with the amazing Dr. Resit Burak Kayan (Maria you are the best assistant, thank you for putting up with me !).Not only did I have a deviated septum and collapsed bridge...

Lip botox is made by injecting botulinum toxin under the skin in order to remove wrinkles and lines on the lip. In the Botox procedure, a cream with an anesthetic effect is applied to the injection area, making the procedure more comfortable for pe...

 The MRI results of a woman who had Botox and fillers applied to her face years ago shocked the international community and sparked a new debate.The medical world is talking about the MRI result of British Alice Hart-Davis…20 years ago, the botox a...

 WHEN he weighed 440lbs, Omar Thaher felt like he had hit rock bottom. The 21-year-old from Toronto, Canada, had grown up overweight and struggled through school as the number on the scales crept up. However, at the age of 19 and at his heaviest we...

 In today's video I decided to share with you my 100 pound weight loss transformation! I started working out about a year ago and have learned a lot! This journey had many highs and lows but through it all I managed to push through and achieve my g...

ContentsWhat Is Good For Chest Pain?What Causes Chest Pain?Which Department to Go to for Chest Pain?Home Herbal Remedies for Chest Pain ReliefPain in the chest and rib cage can occur due to different ailments. These diseases can be simple problems ...

 ContentsHow to Diet? Sample Diet ListFoods That Activate MetabolismWeight Loss Secrets – Healthy Eating TipsHolistic Healthy LivingIt is necessary to act consciously in order to lose weight, have a healthy body, choose the most natural foods and l...

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Some types of tea and spices accelerate fat burning and metabolism when consumed in moderation. In particular, it helps to melt the fat around the waist. This week, I have tea and spice suggestions that will save you from excess oil!One of the thin...

 Summer is ahead of us... We started to remember our extra pounds. This week, I have prepared nutritional suggestions that will make it easier for you to cope with your stubborn weight and help you lose weight in a healthy way...Here are five impor...