Real Before and After : diet before exercise
Posts mit dem Label diet before exercise werden angezeigt. Alle Posts anzeigen
Posts mit dem Label diet before exercise werden angezeigt. Alle Posts anzeigen

Mittwoch, 1. April 2020

Lose weight with exercise: Nutrition before and after training

5 years ago 0

Lose weight with exercise: diet before exercise For more effective fat burning during training, it is often advised to stop eating carbohydrates 2-4 hours before endurance training. It is best to go jogging before breakfast without a sip of juice...

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